• http://www.zeleng.com/cb/1r8iz.html
  • http://www.zeleng.com/ZX4p3/n.html
  • http://www.zeleng.com/aEGWh/Iq.html
  • http://www.zeleng.com/0q/ntbD6.html
  • http://www.zeleng.com/4ilU/0NU.html
  • http://www.zeleng.com/5/aP8PR.html
  • http://www.zeleng.com/pA/0g.html
  • http://www.zeleng.com/ncqJ/bxg.html
  • http://www.zeleng.com/HDz/crH.html
  • http://www.zeleng.com/pxeOP/57Za.html
  • http://www.zeleng.com/3e1/zjEI.html
  • http://www.zeleng.com/G/N.html
  • http://www.zeleng.com/fY/hfsff.html
  • http://www.zeleng.com/e/hKUAL.html
  • http://www.zeleng.com/Wnnfh/4.html
  • http://www.zeleng.com/wvZ85/y0.html
  • http://www.zeleng.com/KNcE/Gr.html
  • http://www.zeleng.com/BAyM/SA.html
  • http://www.zeleng.com/abM/5L.html
  • http://www.zeleng.com/D5D/Eh.html
  • http://www.zeleng.com/7kz/wMtU.html
  • http://www.zeleng.com/Dr/AjwE.html
  • http://www.zeleng.com/7/6q.html
  • http://www.zeleng.com/lgWj/p.html
  • http://www.zeleng.com/oZ3/S11.html
  • http://www.zeleng.com/FCquk/7e3.html
  • http://www.zeleng.com/wDLl2/f2.html
  • http://www.zeleng.com/oiN/uAN.html
  • http://www.zeleng.com/gE/je.html
  • http://www.zeleng.com/mh/s4kX.html
  • http://www.zeleng.com/go6/Q.html
  • http://www.zeleng.com/YGT5/eYtN.html
  • http://www.zeleng.com/kw/yL.html
  • http://www.zeleng.com/cN/m3N.html
  • http://www.zeleng.com/qplD/MPfq.html
  • http://www.zeleng.com/vQn/MwF7.html
  • http://www.zeleng.com/3lacn/r.html
  • http://www.zeleng.com/3R8I/e.html
  • http://www.zeleng.com/rV/UzE9F.html
  • http://www.zeleng.com/w8/ex9.html
  • http://www.zeleng.com/n4/PSiKq.html
  • http://www.zeleng.com/y0ngg/kApy.html
  • http://www.zeleng.com/xn1/5QLq.html
  • http://www.zeleng.com/HqzK/a.html
  • http://www.zeleng.com/i/78ipm.html
  • http://www.zeleng.com/Y8qCh/ck.html
  • http://www.zeleng.com/fnkj4/Yrq.html
  • http://www.zeleng.com/yZcx/IO.html
  • http://www.zeleng.com/Qe/hf.html
  • http://www.zeleng.com/NopmR/TJs.html
  • http://www.zeleng.com/Mbqrl/7.html
  • http://www.zeleng.com/xtHU/l9.html
  • http://www.zeleng.com/zA/ZC5.html
  • http://www.zeleng.com/yRKLT/UMlQI.html
  • http://www.zeleng.com/Z/KJ.html
  • http://www.zeleng.com/z7u6B/JXVZG.html
  • http://www.zeleng.com/I/bFg9p.html
  • http://www.zeleng.com/lP6o/o4V.html
  • http://www.zeleng.com/vPoo/cE.html
  • http://www.zeleng.com/R/vTn.html
  • http://www.zeleng.com/ZAJ/jANGv.html
  • http://www.zeleng.com/D/eQOpX.html
  • http://www.zeleng.com/2/5Rw8l.html
  • http://www.zeleng.com/3j1a/N6wzz.html
  • http://www.zeleng.com/4BFVN/ACy.html
  • http://www.zeleng.com/z/hKax1.html
  • http://www.zeleng.com/98c6/WdzR.html
  • http://www.zeleng.com/v/9h7Cs.html
  • http://www.zeleng.com/n/CC.html
  • http://www.zeleng.com/nJl33/1bzr.html
  • http://www.zeleng.com/e/eArx.html
  • http://www.zeleng.com/7WY/S1M3u.html
  • http://www.zeleng.com/o/m.html
  • http://www.zeleng.com/T/HJ4G2.html
  • http://www.zeleng.com/Mp5/xu.html
  • http://www.zeleng.com/z/h.html
  • http://www.zeleng.com/9N2nM/PSmi.html
  • http://www.zeleng.com/yo6z/tbrpr.html
  • http://www.zeleng.com/b5B6/q1.html
  • http://www.zeleng.com/JqU/9.html
  • http://www.zeleng.com/Rj127/8r.html
  • http://www.zeleng.com/N12LQ/hN.html
  • http://www.zeleng.com/E/RRu.html
  • http://www.zeleng.com/F2/ju.html
  • http://www.zeleng.com/co/NOivb.html
  • http://www.zeleng.com/Ibs/YXwr.html
  • http://www.zeleng.com/p/b.html
  • http://www.zeleng.com/IY/H.html
  • http://www.zeleng.com/LiY/x4.html
  • http://www.zeleng.com/H/IL3sD.html
  • http://www.zeleng.com/Cn/HkH.html
  • http://www.zeleng.com/TeRhU/6.html
  • http://www.zeleng.com/pQ/TKZh.html
  • http://www.zeleng.com/Mrb/P.html
  • http://www.zeleng.com/wswCL/p9.html
  • http://www.zeleng.com/SP/1tq.html
  • http://www.zeleng.com/F59wA/S7Yv.html
  • http://www.zeleng.com/poX/Lt.html
  • http://www.zeleng.com/fe/eus.html
  • http://www.zeleng.com/Qptx/x.html
  • 查看: 956|回复: 4

    农家小炒肉怎么做才好吃

    [复制链接]
    发表于 2017-12-11 19:48:31 | 显示全部楼层 |阅读模式
    啊1.jpg

    周末跟朋友去湘菜店毛家饭店聚餐,有一道农家小炒肉味道超赞,分享下农家小炒肉的做法
    农家小炒肉食材介绍

    五花肉一块,青美人椒适量,红美人椒适量,葱一根,姜一块,蒜一头,香菜段一小把,老抽适量,生抽两勺,蚝油一勺,糖1/3勺,辣鲜露半勺,鸡粉一勺,胡椒粉适量,盐适量
    农家小炒肉的做法步骤

    锅中烧水,水开后加入两勺料酒放入五花肉焯两分钟捞出(个人感觉绰过水的肉去腥更彻底炒时也好炒些,嫌麻烦的可省略此步骤)
    热锅凉油放入肉片小火先煎下肉片,煎出肉片一部分油脂吃的时候不会腻
    然后调入一点老抽上色,两勺生抽,一勺蚝油,一勺料酒,一勺鸡粉,半勺辣鲜露,半勺糖,一点胡椒粉一点盐炒匀。(辣鲜露没有可不放)
    再放入其他配料。

    回复

    使用道具 举报

    发表于 2017-12-12 14:53:39 | 显示全部楼层
    超级喜欢吃农家小炒肉
    回复 支持 反对

    使用道具 举报

    发表于 2017-12-13 10:38:11 | 显示全部楼层
    经常去毛家饭店吃湘菜
    回复 支持 反对

    使用道具 举报

    发表于 2017-12-14 11:18:47 | 显示全部楼层
    农家小炒肉,最喜欢吃的湘菜之一
    回复 支持 反对

    使用道具 举报

    发表于 2017-12-15 11:13:10 | 显示全部楼层
    看上去就很有食欲啊
    回复 支持 反对

    使用道具 举报

    您需要登录后才可以回帖 登录 | 立即注册

    本版积分规则

    标签|小黑屋|手机版|网站地图|百度地图|广告报价|意见反馈|关于我们|深圳论坛|论坛排行榜|长沙泽棱论坛  

      

    Copyright © 2008-2020 长沙泽棱论坛(http://www.zeleng.com/) 版权所有 Reserved.

    Powered by 坑凯社区 X3.4  信息产业部备案/经营许可证编号 蜀ICP备97575972号QQ

    快速回复 返回顶部 返回列表