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    美食推荐:鸡汁小麦菠菜羹

    [复制链接]
    发表于 2018-5-8 20:02:14 | 显示全部楼层 |阅读模式
    之前从湘菜店毛家饭店吃饭时发现一道鸡汁小麦菠菜羹非常美味,食材在菜场超市很容易买到,夏天喝点清淡口味的汤水,老人小孩都很喜欢,营养健康,大家可以学习一下噢!!!
    主料:菠菜100克、小麦100克
    配料:猪油20克、咸蛋黄5克、高汤200克、水生粉20克
    调料:劲霸鸡汁5克、鸡精味精各5克、糖2克
    制作流程:
    1、将小麦加入水蒸40分钟待用;
    2、将菠菜过水冲凉,放入榨汁机,加入少许水榨成菠菜汁待用;
    3、将咸蛋黄下锅中,加入猪油小火熬5分钟滤出渣待用;
    4、锅下入高汤,大火烧开加入调料,后加入咸蛋黄猪油,小火熬2分钟后加入菠菜汁,烧开后加入生粉勾芡出锅,装入盘中,撒上小麦即可。
    回复

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    发表于 2018-5-9 20:53:25 | 显示全部楼层
    不错,很喜欢吃,下次自己做
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    发表于 2018-5-10 11:20:03 | 显示全部楼层
    很好吃噢,之前经常自己做来吃
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    发表于 2018-5-10 21:27:13 | 显示全部楼层
    超级好吃,很喜欢
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    发表于 2018-5-11 10:57:20 | 显示全部楼层
    色香味俱全,还是不错的
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